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WORTHWHILE 

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NORMAN DOIDGE

The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

My starter book that led me down the rabbit hole for an 18-month investigation of applied neuroplasticity that included a 10-month participation in DNRS.  "The Brain's Way Of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects." -from amazon.com product description

DONNA JACKSON NAKAZAWA

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

First book I read from Annie Hopper's suggested readings.  Donna's story inspired me to find my way to a daily yoga practice, in spite of injured joints that had threatened to go on strike in all my previous attempts.  If you're ever faced with having to take on an insurmountable undertaking that you're sure you can never do —this book can help you find the courage.

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